Are You Looking For a Fun, Exciting and Motivating Way To Lose Weight, Tone Up and Feel Great?
The New Haven Fitness Bootcamp is a 6 week fitness and exercise program designed to bring balance, diversity, and intensity to your workout routine. Every morning you and your Bootcamp team meet in the beautiful and diverse cities of New Haven, East Haven, Hamden or West Haven, CT for a 60 minute, professionally-led workout.
Fitness Boot Camp is an outdoor fitness program specifically designed to help you Lose Weight, Gain Muscle, Reduce your Body Fat, Get Results! Four weeks of fitness instruction, nutritional counseling, & motivational training provided by Certified Personal Trainers. This unique experience meets 3 days per week, 1 hour per day for 6 weeks so you stay focused and meet your goals.
Each week we will slightly increase in intensity and change the type of exercises that are done. Exercises include: speed walking, yoga and pilates based exercises, short distance running (less than one mile), calisthenics, jumping rope, hiking, ball training, push-ups, and more!
Your Bootcamp instructors passionately transform your routine into a challenging, fun, effective exercise experience.
Fitness Bootcamp caters to all fitness levels—from beginners wanting to jump-start their program to veteran exercisers ready for a new challenge. Women of all ages and abilities are welcome to participate.
New Haven Fitness Boot Camp
For Women
BALANCE fitness
Look Good! Feel Great!
"I lost 14 lbs (with six weeks of Boot Camp)"
----K. Mcavoy
"I can tell everything is shaped better"
----H. Tarikti
"I can fit in size 8 again"
---A. Gay
Start Today! (203).624.9999
2008 Outdoor Fitness Boot Camp
All Camps Runs for 6 weeks
May 12, 2008
Monday, Wednesday and Fridays
5:30-6:30AM
6:30-7:30 AM
New Haven CT
Tuesday, Thursday 9:30-10:30 AM
New Haven CT
AND
Tuesday, Thursday and Saturdays
5:30-6:30AM
West Haven, CT
To Register Contact Us
(203)-624-9999
BALANCE Studio
363 Whalley Ave
New Haven, CT 06511
